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Health, Fitness & Dieting

Diseases & Physical Ailments

Ulcers & Gastritis

Why Zebras Dont Get Ulcers: A Guide to Stress, Stress-Related Diseases, and Coping

Condition: USED (All books are in used condition)

Condition - Very Good
The item shows wear from consistent use, but it remains in good condition and functions properly. Item may arrive with damaged packaging or be repackaged. It may be marked, have identifying markings on it, or have minor cosmetic damage. It may also be missing some parts/accessories or bundled items.

Why Zebras Dont Get Ulcers: A Guide to Stress, Stress-Related Diseases, and Coping

When people burdened with stress start to feel bad physically, it is not just in their minds. Emotional crises bring on specific physical changes in the body. If those stress responses are prolonged or set in motion too often, the resulting wear and tear can lead to digestive and sleeping problems, heart disease, cerebrovascular diseases, reproductive disorders and other illnesses. "Why Zebras Don't Get Ulcers" is Robert Sapolsky's look at the interconnections between emotion and physical well-being. Drawing on the latest research, Sapolsky describes the physical toll associated with emotional turmoil. He also discusses some proven effective ways of learning to moderate the body's responses to stress. This book's balance of biology and psychology, and research-supported suggestions for coping, should make it a helpful guidebook for people worried about worrying themselves sick.
Country USA
Manufacturer W H Freeman & Co
Binding Paperback
UnitCount 1
EANs 9780716727187
ReleaseDate 0000-00-00

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