Younger for Life: Unlocking the Secrets of Longevity, Nutrition and Self-Care for a Youthful Life

Product ID: 1335007873 Condition: USED (All books in used condition)

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Condition - Very Good

The item shows wear from consistent use but remains in good condition. It may arrive with damaged packaging or be repackaged.

Younger for Life: Unlocking the Secrets of Longevity, Nutrition and Self-Care for a Youthful Life

How to reverse the aging process by combining intermittent fasting with autojuvenation-promoting foods
How to develop a simple skin care routine to look younger for life
Best practices for sleep hygiene, yoga, exercise, mindset and natural dental care
A simple three-week program to jump-start the autojuvenation process to look and feel your best