50 Strategies to Sustain Recovery from Bulimia

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50 Strategies to Sustain Recovery from Bulimia

In her first book â€œLearning To Be Me â€“ My Twenty-Three Year Battle with Bulimiaâ€, Jocelyn Golden told the story of her struggle and eventual recovery from an extreme eating disorder. In â€œ50 Strategies to Sustain Recovery from Bulimiaâ€ she now shares the practical strategies she has employed to ensure she sustains that recovery. These simple to use tools have profound, life-changing impact and help those in recovery build positive, fulfilling relationships with themselves and the world around them. Jocelynâ€™s message of self-empowerment and the detailed action steps needed to achieve it will prove truly transformational to those with a willingness to embrace change.

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