6 Pack After 60: A Simple & Effective System for Getting & Staying Strong
Product Description
Condition - Very Good
The item shows wear from consistent use but remains in good condition. It may arrive with damaged packaging or be repackaged.
6 Pack After 60: A Simple & Effective System for Getting & Staying Strong
The only fitness system you will ever need, period.
You won't need to waste hours at a gym. You will be able to transform yourself in as little as 10 minutes a day, in the privacy of your home.
This System will work for women and men, teenagers to grandparents.
This book contains:
- The most perfect movements to practice to get the fastest results
- Step by step instructions with illustrations for each movement
- What is the real Fountain of Youth and how you can obtain it
- Why most people cannot stay physically fit
- Stories of men of great strength who practiced the principles taught in this book
- Why the United States has an obesity problem and what can be done about it
- How practicing this System can change your life for the better
By applying what you will learn in this book, you will have the key to staying strong the rest of your life.
Technical Specifications
You might also like
Age in Reverse: Look And Feel Younger, Be More Energetic, And Have Better Memory - Live A Long And Healthy Life
The Art of Fully Living: 1 Man. 10 Years. 100 Life Goals Around the World
ALL GAIN, NO PAIN: The Over-40 Man's Comeback Guide to Rebuild Your Body After Pain, Injury, or Physical Therapy
How to Analyze People: The Ultimate Guide to Human Psychology, Body Language, Personality Types and Ultimately Reading People (Analyze People, Read People, Body Language, Human Behavior)
The Fermented Vegetables Manual: Enjoy Krauts, Pickles, and Kimchis the Right Way to Improve Skin, Health, and Happiness
HIIT - High Intensity Interval Training Explained
Eat Meat And Stop Jogging: 'Common' Advice On How To Get Fit Is Keeping You Fat And Making You Sick
Massive Action Equal Massive Results: Learn the Critical Mental Framework to Focus Your Energy, Reach Your Goals Quicker and Live an Insanely Awesome Life
1% Fitness: Move Better. Train Smarter. Live Longer.