7 Great Ways to Lose Arm Fat for Elder Women (1 Book 2)

Fat arms are a problem for many older women, limiting what clothes they can wear and, more importantly, affecting how they feel about themselves. This book explains, in simple terms, the cause of arm fat that accumulates as a woman approaches menopause and presents her with various solutions to the problem.

The seven great ways for older women to lose arm fat offered by this book are simple and sensible tips that, used together, will help any woman shift the stubborn fat that has accumulated on her upper arms. Using these tips will also help her to make changes in her life that will benefit her health in the years to come.