All About Low-FODMAP Diet & IBS: A Very Quick Guide
Product Description
Condition - Very Good
The item shows wear from consistent use but remains in good condition. It may arrive with damaged packaging or be repackaged.
All About Low-FODMAP Diet & IBS: A Very Quick Guide
Your game plan in the battle against digestive distress.
Take the first steps toward regaining control of your health, your well-being, and your life. In All About Low-FODMAP Diet & IBS, New York Times bestselling author Michelle Anderson shares the ins and outs of the low-FODMAP diet. This very quick guide will help you enjoy eating again, with:
• A 7-day meal plan to get you started
• Tips for managing IBS and other digestive disorders
• 21 gut-friendly recipes
• Foods to enjoy and avoid
Little Books on Big Ideas offers expert advice designed to help you learn key
lessons in minutes, not days.
Technical Specifications
You might also like
The Low FODMAP Diet: The Essential Guide and Cookbook to the Most Effective IBS Diet (Irritable Bowel Syndrome 2)
The PALEO Epigenetic DIET BIBLE: (Lose Weight Permanently)Learn the Science of Slim, Use your Smart Genetics (250 recipes, 16 weeks of Paleo Diet Daily ... 560 Paleo Meals): LOSE EXCESS FAT FOREVER
Paleo Diet for Beginners: Lose Weight and Age Gracefully [2nd Edition]
Grain Free Paleo Breads: Suitable for Paleo, Gluten Free, SCD and GAPS
52 Healthy Paleo Breakfast Ideas: Dairy, Gluten, and Grain Free Morning Meal Ideas