Anxiety as an Ally: How I Turned a Worried Mind into My Best Friend

Anxiety as an Ally: How I Turned a Worried Mind into My Best Friend

Product ID: 0692401512 Condition: USED (All books in used condition)

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Condition - Very Good

The item shows wear from consistent use but remains in good condition. It may arrive with damaged packaging or be repackaged.

Anxiety as an Ally: How I Turned a Worried Mind into My Best Friend

After experiencing his first panic attack on New Year's Day of 2003, Dan Ryckert began a 12-year process of learning how to channel panic disorder and generalized anxiety disorder until they became driving forces in his life. Using anxiety as his ally, he was able to land dream jobs within the video game industry and vastly improve the quality of his personal life.

In this candid recollection, you'll learn about how he went from having panic attacks during college roll calls to speaking in front of large crowds with minimal interference from anxiety. More importantly, Ryckert details the methods in which he channelled these once-negative conditions until they became a driving force in his life and something he wouldn't get rid of even if he was given the chance.

Technical Specifications

Country
USA
Brand
Up to Something Publishing
Manufacturer
Up To Something Publishing
Binding
Paperback
ItemPartNumber
black & white illustrations
UnitCount
1
EANs
9780692401514