Art of Essential Zen
Product Description
Condition - Very Good
The item shows wear from consistent use but remains in good condition. It may arrive with damaged packaging or be repackaged.
Art of Essential Zen
If you are looking for a step by step guide, then this isn't for you
What you do get are the the answers and tools to bring yourself anew
This will not only teach the essentials, but also how to apply them to your life. The problem lies in not just performing mediations and rituals, but to become aware of the presence. Only then will you rid of negative elements in life such as bad habits, negative people, and even how to be rid of the factors that are holding you back in order to be the best person you can be. Achieve the life that you want with Zen, and don't just discover but actually use it for a better life.
Look Deep Within Yourself And The Answers Will Present
Living a life that is full of balance, happiness, and serenity can be hard. However, with the principles of Zen, it can be something that isn’t just a dream anymore, but something real, and tangible. It’s a way to live your life that feels authentic, and true to yourself.
You’ll Learn In This Book The knowledge To:
- gain self-knowledge and reach self-awareness
- increases your concentration and general focus
- helps you in your personal relationships
- increase your emotional stability
- help you through moments of even intense anger
Technical Specifications
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