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Health, Fitness & Dieting

Exercise & Fitness

Weight Training

BODY BUILDING: Weight Training, Cardio, Stretching, Nutrition, Recuperation & Mindset for Healthy, Strong & Muscular Body (Simple & Practical series)

Not Available / Digital Item Condition: USED (All books are in used condition)

Condition - Very Good
The item shows wear from consistent use, but it remains in good condition and functions properly. Item may arrive with damaged packaging or be repackaged. It may be marked, have identifying markings on it, or have minor cosmetic damage. It may also be missing some parts/accessories or bundled items.

BODY BUILDING: Weight Training, Cardio, Stretching, Nutrition, Recuperation & Mindset for Healthy, Strong & Muscular Body (Simple & Practical series)

BODY BUILDING: Weight Training, Cardio, Stretching, Recuperation & Mindset for Healthy, Strong & Muscular Body is a simple and practical manual that will help you learn how to build your dream body, with effective methods of natural bodybuilding. YOU CAN stimulate your body to grow more muscles, to lose fat, and to be more flexible and stronger. Do not be discouraged if you have never trained before. This book unveils the secrets of bodybuilding and presents an easy-to-follow guide that will help you to create muscular physique that you have always dreamed of.

LEARN ABOUT:

Weight training for bodybuilding
Exercise technique
Effective exercise routines
Cardio
Nutrition
Recuperation
Mindset
Helpful tips and advice

And much more!
Country USA
Author Arthur P. Wilder
Binding Kindle Edition
Format Kindle eBook
IsAdultProduct
NumberOfPages 63
PublicationDate 2017-06-21
ReleaseDate 2017-06-21

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