Bariatric Cookbook: FLUID - 50+ Unique Bariatric-Friendly Broth, Beverage, Popsicle and Mousse recipes for Stage I and II Fluid Diets for Post Weight Loss Surgery Recovery
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Bariatric Cookbook: FLUID - 50+ Unique Bariatric-Friendly Broth, Beverage, Popsicle and Mousse recipes for Stage I and II Fluid Diets for Post Weight Loss Surgery Recovery
Are you struggling to find fluid recipes that are low in sugar/calories/carbohydrates/fat but packed with protein and nutrients?
Congratulations! Stella Has The Perfect Solution For You!
- All the recipes are under 5g sugar, 5g fat and 10g carbohydrates. They are truly bariatric-friendly.
- Recipes suitable for fluid recovery stages are labelled accordingly. You will have plenty of options to put in your recovery diet plan.
- Serving Information are provided for all recipes. Proper de-fat procedures are provided in the broth recipes while full Nutritional Information are provided for the rest of the recipes.
Broth Recipes
- Simple Seaweed Soup
- Bean Sprout And Pork Sparerib Soup
- Classic Fish Stock
- Chicken And Bok Choy Soup
- Beef Shank Broth With Vegetables
- Fish Broth With Tomato And Tofu
- Beet And Vegetables Bone Broth
- Fuzzy Gourd And Pea Pork Bone Broth
- Lotus Root And Soy Bean Pork Bone Broth
- Papaya And Peanut Pork Bone Broth
- Turmeric And Ginger Chicken Broth
- Classic Fish Stock
- Lemon And Dill Chicken Soup
- Watercress And Carrot Pork Bone Broth
- Winter Melon And Coix Seed Bone Broth
Infusion Water Recipes
- Grapefruit And Rosemary Water
- Green Tea With Citrus
- Minty Cucumber Water With Jalapeño
- Combo Herb Water
- Lime And Blackberry Water
- Lemony Strawberry And Basil Water
- Cilantro Citrus Water
- Raspberry And Rose Water
- Blueberry And Lavender Water
- Lemony Apple Cider Vinegar Water
- Ginger Lemon Water
Protein Shake Recipes
- Chocolate Coconut Paradise
- Almond Joy Shake
- Lemon Cheesecake Smoothies
- Double Chocolate Delight
- Peanut Butter Bomb
- Lime And Yogurt Shake
- Green Tea Latte Shake
Popsicle Recipes
- Chocolate Mint Popsicle
- Peppermint And Cream Popsicle
- Chocolate Tofu Popsicle
- Pb & J Popsicle
- Vanilla Green Tea Popsicle
- Golden Turmeric And Ginger Popsicle
- Snickerdoodle Popsicle
Mousse Recipes
- Buckeye Yogurt Mousse
- Mocha Mousse
- Lemon Yogurt Mousse
- Ginger Milk Curd
- Black Forest Mousse
- New York Cheesecake Mousse
- Simple Coconut Mousse
- Skinny Eggnog Mousse
- Chinese Almond Curd
- Black Tea And Milk Mousse
- Vanilla Cinnamon Mousse
Scroll up and click 'buy' to enjoy these delicious and easy recipes today!
 
Technical Specifications
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