Basic Art of Adjustments: A Beginning Guide to Meaningful & Safe Adjustments in Yoga
Product Description
Condition - Very Good
The item shows wear from consistent use but remains in good condition. It may arrive with damaged packaging or be repackaged.
Basic Art of Adjustments: A Beginning Guide to Meaningful & Safe Adjustments in Yoga
From Alanna Kaivalya, renowned teacher of yoga teachers and author of Yoga Beyond the Mat, Myths of the Asanas and Sacred Sound, comes this useful, practical and extraordinarily insightful guide to hands-on adjustments in yoga class.
Whether you are a teacher who wants to give students a reason to come back, or a student looking to deepen your experience of yoga, this guide gives you the toolkit you need. Alanna Kaivalya provides you with techniques, concepts and practices you can apply today!
You also get access to Alanna Kaivalya's free mini teacher training course with the download of this book to extend your learning and prepare you for your yoga journey!
Technical Specifications
You might also like
Green Juice & Smoothie Benefits with Recipes: Start Losing Weight and Detoxify Your Body for a Healthy Living
Recycling Humanity Collection: Books 1-3
Before Tomorrow (Forget Tomorrow)
Healthy Pressure Cooker: Pressure Cooker Recipes for the Whole Family
Surviving the Soda Struggle: My Story and Suggestions
Sparkling Passion: An Alpha Billionaire Romance
Ketogenic Diet Plan: 30 Day Meal Plan, 50 Ketogenic Fat Burning Recipes for Rapid Weight Loss and Unstoppable Energy
Mudras for Awakening Chakras: 19 Simple Hand Gestures for Awakening and Balancing Your Chakras: [ A Beginner's Guide to Opening and Balancing Your Chakras ] (Mudra Healing Book 3)
Pressure Cooker Recipes: 14 Simple, Tasty & Healthy One Pot Recipes For Busy People (Pressure Cooker, Crock Pot, Slow Cooker, Instant Pot Cookbook)