Be Mindful Card Deck for Teens
Product Description
Condition - Very Good
The item shows wear from consistent use but remains in good condition. It may arrive with damaged packaging or be repackaged.
Be Mindful Card Deck for Teens
Reduce Stress, Improve Self-Care and Find Focus
Be Mindful cards offer you 50 ways to be present to your life as it is actually taking place. These cards help you be in the here and now with less thinking about the past or worrying about the future. You can use these daily mindfulness strategies when you re feeling anxious, moody, angry, or just need to relax.
Perfect to manage your everyday stressors: School demands, worry, sadness, problems with relationships and difficulties paying attention and focusing.
Technical Specifications
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