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Health, Fitness & Dieting

Exercise & Fitness

Beginning Runner's Guide

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Beginning Runner's Guide

Hal Higdonâ€™s Beginning Runnerâ€™s Guide is a compact booklet (32 pages in its print edition) that tells you all you need to know about starting to run. Everything from what clothes to wear to what steps to take to how to enter your first 5-K. Beginning Runnerâ€™s Guide will not tell you how to train for a marathon, but if you follow its simple instructions, it will get you to the point where you can at least consider that idea.

Country	USA
Author	Hal Higdon
Binding	Kindle Edition
Format	Kindle eBook
IsAdultProduct
Label	Roadrunner Press
Manufacturer	Roadrunner Press
NumberOfPages	32
PublicationDate	2010-05-19
Publisher	Roadrunner Press
ReleaseDate	2010-05-19
Studio	Roadrunner Press

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