Better Riding Through Exercise (Threshold Picture Guides)

Better Riding Through Exercise (Threshold Picture Guides)

Product ID: 1872119115 Condition: USED (All books in used condition)

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Product Description

Condition - Very Good

The item shows wear from consistent use but remains in good condition. It may arrive with damaged packaging or be repackaged.

Better Riding Through Exercise (Threshold Picture Guides)

  • Used Book in Good Condition

A guide to improving the rider's position and effectiveness through a programme of exercises and stretches specifically designed for riders. This guide includes exercises for everyday riding, common riding problems and exercises to avoid. There are chapters on flexibility and suppleness, strength training, aerobic conditioning and healthy eating and body type.

Technical Specifications

Country
USA
Brand
Kenilworth Press
Manufacturer
Kenilworth Press
Binding
Paperback
PartNumber
Col.ill.
Height
9.5
Length
7.25
Weight
0.20062065842
Width
0.25
ReleaseDate
1999-01-01T00:00:01Z
NumberOfItems
1