☰

Health, Fitness & Dieting

Exercise & Fitness

Bodyweight Exercise Bible: Bodyweight Workout Routines For Men And Women (home workouts, build muscle, home exercise, burn fat)

Not Available / Digital Item Condition: USED (All books are in used condition)

Condition - Very Good
The item shows wear from consistent use, but it remains in good condition and functions properly. Item may arrive with damaged packaging or be repackaged. It may be marked, have identifying markings on it, or have minor cosmetic damage. It may also be missing some parts/accessories or bundled items.

Bodyweight Exercise Bible: Bodyweight Workout Routines For Men And Women (home workouts, build muscle, home exercise, burn fat)

The Bodyweight Exercise Bible can help you get the body of your dreams in only 15 minutes a day. Think of the physiques you really admire and would like to emulate. Whether they be dancers, gymnasts or martial artists the common thread running through all of their training methods are bodyweight workouts. Don't you think it would be wise to follow their example?The Bodyweight Exercise Bible is built around bodyweight exercises that are suitable for beginner, intermediate and advanced fitness levels. When these exercises are mastered this program contains 45 additional exercises to keep your workouts varied, challenging and interesting. No matter what your age or current physical condition The Bodyweight Exercise Bible can help you reach the next level. Get this book and start transforming yourself and your life today!
Country USA
Author Anthony Anholt
Binding Kindle Edition
Format Kindle eBook
IsAdultProduct
NumberOfPages 162
PublicationDate 2013-05-24
ReleaseDate 2013-05-24

You might also like...

The Abdominal Exercises Bible: Ab Exercises For Core Strength And A Flat Belly (flat belly, abs, abdominal, exercise workout Book 1)

The Abdominal Exercises Bible: Ab Exercises For Core Strength And A Flat Belly (flat belly, abs, abdominal, exercise workout Book 1)

Isometrics: Isometric Exercise for Quick Strength Training and Conditioning (Isometrics, bodyweight training, strength training, conditioning, ripped, six-pack)

Isometrics: Isometric Exercise for Quick Strength Training and Conditioning (Isometrics, bodyweight training, strength training, conditioning, ripped, six-pack)

The Isometric Exercise Bible: A Workout Routine For Everyone (abs, building muscle, anti aging, exercise workout, home workout Book 1)

The Isometric Exercise Bible: A Workout Routine For Everyone (abs, building muscle, anti aging, exercise workout, home workout Book 1)

Workout: 80/20 Workout: The Simple Science To Gaining More Muscle By Training Less (Workout Routines, Workout Books, Workout Plan, Bodybuilding For Beginners, ... Workout) (Bodybuilding Series Book 6)

Workout: 80/20 Workout: The Simple Science To Gaining More Muscle By Training Less (Workout Routines, Workout Books, Workout Plan, Bodybuilding For Beginners, ... Workout) (Bodybuilding Series Book 6)

Atkins For Busy People: Time Saving Tips and Recipes For Healthy Weight Loss (Dieting Plans for Weight Loss)

Atkins For Busy People: Time Saving Tips and Recipes For Healthy Weight Loss (Dieting Plans for Weight Loss)