Balance
Change Your Diet, Change Your Mind: A Powerful Plan to Improve Mood, Overcome Anxiety, and Protect Memory for a Lifetime of Optimal Mental Health
R 890
Microcosm Publishing
Unfuck Your Brain: Getting Over Anxiety, Depression, Anger, Freak-Outs, and Triggers with science
R 919
Basic Books
Trauma and Recovery: The Aftermath of Violence--from Domestic Abuse to Political Terror
R 860
Little, Brown Spark
This Is Your Brain on Food: An Indispensable Guide to the Surprising Foods that Fight Depression, Anxiety, PTSD, OCD, ADHD, and More
R 690
New Harbinger Publications
The Anxiety and Phobia Workbook (New Harbinger Self-help Workbooks)
R 1,471
New World Library
The Autistic's Guide to Self-Discovery: Flourishing as a Neurodivergent Adult
R 1,119
Random House Books for Young Readers
Turtles All the Way Down
R 798
North Atlantic Books
Accessing the Healing Power of the Vagus Nerve: Self-Help Exercises for Anxiety, Depression, Trauma, and Autism
R 819
CREATESPACE
Dare: The New Way to End Anxiety and Stop Panic Attacks
R 494
New Harbinger Publications
Get Out of Your Mind and Into Your Life: The New Acceptance and Commitment Therapy
R 1,116