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The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
R 815
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance
R 688
The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance

Codependent No More: How to Stop Controlling Others and Start Caring for Yourself (Revised and Updated)
R 1,112
Codependent No More: How to Stop Controlling Others and Start Caring for Yourself (Revised and Updated)

It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle
R 1,157
It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle

What Happened to You?: Conversations on Trauma, Resilience, and Healing
R 694
What Happened to You?: Conversations on Trauma, Resilience, and Healing

Are You Mad at Me?: How to Stop Focusing on What Others Think and Start Living for You
R 1,375
Are You Mad at Me?: How to Stop Focusing on What Others Think and Start Living for You

The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture
R 960
The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture

DBT Skills Training Handouts and Worksheets
R 2,180
DBT Skills Training Handouts and Worksheets

Complex PTSD: From Surviving to Thriving: A Guide and Map for Recovering from Childhood Trauma
R 945
Complex PTSD: From Surviving to Thriving: A Guide and Map for Recovering from Childhood Trauma

Essential Art Therapy Exercises: Effective Techniques to Manage Anxiety, Depression, and PTSD
R 895
Essential Art Therapy Exercises: Effective Techniques to Manage Anxiety, Depression, and PTSD

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