It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle
R 1,485
The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance
R 1,633
The Upside of Stress: Why Stress Is Good for You, and How to Get Good at It
Out of Stock
What My Bones Know: A Memoir of Healing from Complex Trauma
R 1,525
Trauma and Memory: Brain and Body in a Search for the Living Past: A Practical Guide for Understanding and Working with Traumatic Memory
Out of Stock
The Vagus Nerve Reset: Train Your Body to Heal Stress, Trauma, and Anxiety
R 962
The Boy Who Was Raised as a Dog: And Other Stories from a Child Psychiatrist's Notebook—What Traumatized Children Can Teach Us About Loss, Love, and Healing
R 1,525
Why Does He Do That?: Inside the Minds of Angry and Controlling Men
R 1,525
Trauma Through a Child's Eyes: Awakening the Ordinary Miracle of Healing
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Getting Past Your Past: Take Control of Your Life with Self-Help Techniques from EMDR Therapy
Out of Stock