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Depression & Mental Health
R 1,300
The DBT Skills Workbook for Teen Self-Harm: Practical Tools to Help You Manage Emotions and Overcome Self-Harming Behaviors
R 366
Light Filters In: Poems
R 441
The OCD Workbook for Teens: Mindfulness and CBT Skills to Help You Overcome Unwanted Thoughts and Compulsions
R 803
My Anxious Mind: A Teen's Guide to Managing Anxiety and Panic
R 848
The Heart Of Healing: Thoughts And Poetry By Love Quotes: Emotional Poems Book About Finding Yourself For Adults And Teens
R 787
Boosting Mental Toughness for Teenagers: Reduce Stress, Tackle Social Anxiety, Conquer Fear, and Build Social Confidence
R 889
A Growth Mindset Workbook for Teens: A Practical 8-Week Guide to Cultivate Resilience, Solve Problems, and Ignite Confidence Using Clinically Crafted Activities for Real Life
R 1,251
The Shyness and Social Anxiety Workbook for Teens: CBT and ACT Skills to Help You Build Social Confidence
R 956
Your Life, Your Way: Acceptance and Commitment Therapy Skills to Help Teens Manage Emotions and Build Resilience
R 642
POSITIVE AFFIRMATIONS FOR FEMALE TEEN ATHLETES: SUPERCHARGE CONFIDENCE, INCREASE GRIT, BOOST FOCUS, AND GAIN A COMPETITIVE EDGE WITH POWER OF SELF ... A DAY (Mental Toughness for Teen Athletes)
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