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Teen & Young Adult
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Personal Health
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Depression & Mental Health
R 903
A Growth Mindset Workbook for Teens: A Practical 8-Week Guide to Cultivate Resilience, Solve Problems, and Ignite Confidence Using Clinically Crafted Activities for Real Life
R 761
Beast Mode - Mental Toughness for Teen Athletes: Proven 5-minute daily exercises and inspirational stories for teens looking for balance and an edge in sports, school, and life.
R 564
Empowered Black Girl: Joyful Affirmations and Words of Resilience (Book for Black Girls Ages 12+) (Badass Black Girl)
R 388
Depression: A Teen's Guide to Survive and Thrive
R 428
Beyond the Spiral: Why You Shouldn’t Believe Everything Anxiety Tells You
R 384
Beyond the Blues: A Workbook to Help Teens Overcome Depression
R 620
The Mindfulness and Acceptance Workbook for Teen Anxiety: Activities to Help You Overcome Fears and Worries Using Acceptance and Commitment Therapy (Instant Help Book for Teens)
R 426
The PTSD Workbook for Teens: Simple, Effective Skills for Healing Trauma
R 502
What's Eating You?: A Workbook for Teens with Anorexia, Bulimia, and other Eating Disorders
R 1,074
Cómo dejar de pensar demasiado: Técnicas y minihábitos prácticos para eliminar el pensamiento excesivo, aliviar la ansiedad, superar el pensamiento ... la tranquilidad mental (Spanish Edition)
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