In Search of the Warrior Spirit, Fourth Edition: Teaching Awareness Disciplines to the Green Berets
Out of Stock
Chi Kung for Women's Health and Sexual Vitality: A Handbook of Simple Exercises and Techniques
R 1,485
Reiki: A Comprehensive Guide
R 1,485
Tai Chi Chair Workout Chart for Seniors: 28 Days of Easy Seated Exercises for Stiff Joints, Gentle Mobility, Better Balance, Flexibility, Calm, and Everyday Independence in Just 10 Minutes a Day
R 1,026
Tai Chi--The Perfect Exercise: Finding Health, Happiness, Balance, and Strength
Out of Stock
Qigong and the Tai Chi Axis: Nourishing Practices for Body, Mind, and Spirit
Out of Stock
Tai Chi Walking for Seniors: An 8 week Progressive Chair Tai Chi to Walking Program to improve Balance, Mobility, Confidence & Wellbeing. Just 15 mins, ... (Senior Strength & Balance Series Book 2)
R 1,324
The Complete Guide to Senior Fitness: Build Strength, Balance, Mobility to Stay Independent with a 24 week Program of Low-Impact Strength Training, Chair ... (Senior Strength & Balance Series Book 4)
R 1,445
Simplified Tai Chi Chuan With Applications (YMAA) for Beginners - 24 Form - Grandmaster Liang, Shou-Yu Tai Chi DVD
R 1,167
The Complete Tai Chi Tutor: A structured course to achieve professional expertise (The Gaia Complete Tutor)
R 1,082