Zen in the Martial Arts
R 1,213
The Wing Chun Compendium, Volume One
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Tai Chi to Lose Belly Fat: A Beginner-Friendly 28-Day Waist Slimming Program with Gentle Low-Impact Exercises, Step-by-Step Guidance, Hand-Drawn ... Leaner Waistline (Tai Chi Slim & Tone)
R 1,348
Tai Chi for Men Over 50 — Lose the Spare Tire, Save Your Knees and Back: A No-Hype, Joint-Friendly Plan to Shrink Stubborn Belly Fat and Stay Capable for Years, 10 Honest Minutes a Day
R 946
TAI CHI FOR WOMEN OVER 60: A Beginner Friendly 28 Day Seated Exercise Program with Gentle 10 Minute Chair Routines to Improve Balance, Mobility and Support Active Aging
R 1,123
The Qigong Bible: The definitive guide to energy cultivation exercise (Godsfield Bibles Book 2)
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Tai Chi Walking: The Guide to Better Balance, Core Strength, Joint Relief, and Healthy Weight Loss
R 1,243
The Breath Weight Loss System: 20 Powerful Weight Loss Exercises from Qi Gong, Yoga, and Senobi (Weight Loss Guidebook Book 4)
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Finding the Heart: Principles for Tai Chi and Life (The Living Principles: A Tai Chi Journey Book 1)
R 1,082
Balance Exercises for Seniors Over 60 : Gentle Seated Workouts and Tai Chi Movements to Stop Slips, Relieve Joint Stiffness, and Restore Independent Living
R 1,284