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Somatic Exercises For Nervous System Regulation: 35 Beginner – Intermediate Techniques To Reduce Anxiety & Tone Your Vagus Nerve In Under 10 Minutes A Day (Anxiety Relief)
R 399
Somatic Exercises For Nervous System Regulation: 35 Beginner – Intermediate Techniques To Reduce Anxiety & Tone Your Vagus Nerve In Under 10 Minutes A Day (Anxiety Relief)

Explain Pain
R 3,275
Explain Pain

TRIPHASIC TRAINING II: 14 High-Performance Methods to Unlock Elite Athletic Development
R 2,563
TRIPHASIC TRAINING II: 14 High-Performance Methods to Unlock Elite Athletic Development

Chair Yoga: Sit, Stretch, and Strengthen Your Way to a Happier, Healthier You
R 687
Chair Yoga: Sit, Stretch, and Strengthen Your Way to a Happier, Healthier You

What Every Pianist Needs to Know About the Body
R 1,139
What Every Pianist Needs to Know About the Body

The Joe Hippensteel Method: A Miraculous Program to Eliminate Pain and Injury and Achieve Ultimate Human Performance
R 1,152
The Joe Hippensteel Method: A Miraculous Program to Eliminate Pain and Injury and Achieve Ultimate Human Performance

Unlock Your Macro Type: Identify Your True Body Type Understand Your Carb Tolerance Accelerate Fat Loss
R 1,040
Unlock Your Macro Type: Identify Your True Body Type Understand Your Carb Tolerance Accelerate Fat Loss

The Explain Pain Handbook: Protectometer
R 1,567
The Explain Pain Handbook: Protectometer

The Stress Solution: The 4 Steps to Reset Your Body, Mind, Relationships and Purpose
R 1,046
The Stress Solution: The 4 Steps to Reset Your Body, Mind, Relationships and Purpose

Yoga for Seniors Ages 50-70: Step by Step Guidebook to Yoga Exercises that are Perfectly Designed for Seniors
R 765
Yoga for Seniors Ages 50-70: Step by Step Guidebook to Yoga Exercises that are Perfectly Designed for Seniors

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