Strength Training Over 40: The Only Weight Training Workout Book You Will Need to Maintain or Build Your Strength, Muscle Mass, Energy, Overall Fitness and Stay Healthy Without Living in the Gym

Scientific Principles of Hypertrophy Training (Renaissance Periodization)

Parkinson's Disease Exercises Stress-Free In 10 Minutes A Day: Complete Guide Managing Young Onset Symptoms, Reduce Tremors, Improve Balance & Relieve Stiffness in All Stages of PD

Somatic Exercises For Nervous System Regulation: 35 Beginner – Intermediate Techniques To Reduce Anxiety & Tone Your Vagus Nerve In Under 10 Minutes A Day (Anxiety Relief)

Fascial Fitness, Second Edition: Practical Exercises to Stay Flexible, Active and Pain Free in Just 20 Minutes a Week

Somatic Therapy Workbook (Just 10 Mins a Day): 70+ Exercises to Manage Stress, Heal Trauma & Balance Hormones — A Somatic Yoga & Breathwork Toolkit ... & Vagus Nerve Support (Heal, Feel, Thrive)

Kettlebell Training: The Ultimate Kettlebell Workout to Lose Weight and Get Ripped in 30 Days (Kettlebell Workouts in Black&White)

Aging Backwards: Updated and Revised Edition: Reverse the Aging Process and Look 10 Years Younger in 30 Minutes a Day – A Scientifically Designed Guide to Cellular Repair and Pain-Free Mobility

Better Stretching: 9 Minutes a Day to Greater Flexibility, Less Pain, and Enhanced Performance, the JoeTherapy Way

The Guided Workout Journal: Strength & Tone for Beginners: At Home Workout Program | 6 Weeks