Emotional Regulation for Adults: How to Reduce Anxiety, Manage Your Feelings, and Begin Dealing with Negative Emotions
R 1,042
300+ Anger Resets for Men with ADHD: Quick Fixes to Calm the Rage, Survive RSD, and Stop Burning Down What You Care About (BY ENDER KAYA ⎮ THE ADHD SERIES Book 3)
R 1,284
Anger Management Workbook for Kids: 50 Fun Activities to Help Children Stay Calm and Make Better Choices When They Feel Mad (Health and Wellness Workbooks for Kids)
R 1,169
The Jealousy Cure: Learn to Trust, Overcome Possessiveness, and Save Your Relationship
Out of Stock
Understanding: A Practical Guide to Mastering Your Emotions Before They Master You
R 1,123
Overcoming Anger and Irritability, 2nd Edition: A self-help guide using cognitive behavioural techniques (Overcoming Books)
Out of Stock
Can Quilliam Learn to Control His Temper? (Punk and Friends Learn Social Skills)
R 945
Love and Rage: The Path of Liberation through Anger
Out of Stock
VAJRAPANI: Transform Anger, Overcome Powerlessness, and Turn Strength Into Mindful Action — A BUDDHIST PRACTICE (The Technologies of the Awakened Mind)
R 1,082
How to Keep Your Cool: An Ancient Guide to Anger Management (Ancient Wisdom for Modern Readers)
R 1,444