Emotional Regulation Skills for Adults: The 5-Minute Reset System to Stop Overreacting, Calm Anxiety, and Stay in Control
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Can You Ever Win an Argument with a Woman?: Understanding Conflict, Communication, and Connection
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How to Be a Stoic: Using Ancient Philosophy to Live a Modern Life
Out of Stock
Impulse Control and You: Mastering Self-Control to Avoid Destructive Behaviors and Improve Life (Self-Discovery Collection: Explore Your Mind, Understand Your Traits, and Empower Your Life)
R 1,324
Parenting With Patience: A Practical Guide to Understanding Your Child, Building Trust, and Raising a Confident, Kind Human Being
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Practical DBT Skills Workbook for Neurodivergent Adults: A Compassionate Guide to Emotional Regulation, Meltdowns, Sensory Overload & Support for ADHD and Autism (The Neurodivergent Skills Series)
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Anger: Taming a Powerful Emotion
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Love and Rage: The Path of Liberation through Anger
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Healing Rage: Women Making Inner Peace Possible
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Say What You Mean: A Practical Guide to Assertive Communication When Anxiety, Insecurity, or Anger Gets in the Way.
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