OPTP
Treat Your Own Back
R 919
Grand Central Life & Style
Healing Back Pain: The Mind-Body Connection
R 775
Hay House UK Ltd
Independence for Life: The Complete Guide to Building Strength and Regaining Mobility Beyond 50
R 1,399
Workman
The Miracle Ball Method, Revised Edition: Relieve Your Pain, Reshape Your Body, Reduce Your Stress
R 1,283
Rodale
Foundation: Redefine Your Core, Conquer Back Pain, and Move with Confidence
R 1,082
Toni Avalos
Chair Exercises For Seniors: Large Print | Build Strength, Improve Balance & Lose Weight: A Simple & Easy Guide to Mobility & Fitness. (Strong & Ageless)
R 978
Terrific Books
Rehab Your Own Spinal Stenosis: strategies to improve the health of your spine
R 1,255
Majosta
50 Chair Exercises For Seniors: Best Chair Workout For Older Adults To Build Strength, Balance, Flexibility, Joint Health, Improved Mobility, Pain Relief, and Injury Prevention
R 652
Majosta
Back Surgery Recovery Activity Book: Hilarious Large Print Brain Teasers & Must-Have Fun for Post-Op Recovery | Perfect Gift Idea for Spine Surgery, Back Recovery & Bedridden Humor (Recovery Series)
R 775
Avery
Back RX: A 15-Minute-a-Day Yoga- and Pilates-Based Program to End Low Back Pain Fully Updated and Revised
R 979