Breathing: Breathing Techniques: For Happiness and Healthy Living (For Anxiety, Stress, Energy, Focus, Depression)
Product Description
Condition - Very Good
The item shows wear from consistent use but remains in good condition. It may arrive with damaged packaging or be repackaged.
Breathing: Breathing Techniques: For Happiness and Healthy Living (For Anxiety, Stress, Energy, Focus, Depression)
You will be receiving a 4 book package that will provide you with the necessary tools to support your Happy and Healthy Lifestyle.
Breathing Techniques for Happiness and Healthy Living
In this book, you will be provided with specific breathing methods (such as Prayer Seal, Chin Mudra, Gyana Mudra) that will help you maintain both physical and mental balance.
Breathing Techniques can help with:
- Focus
- Energy
- Digestive problems such as constipation
- Confidence issues or anxiety in challenging situations
- Shortness of breath, asthma, or other pulmonary troubles
- Allergic symptoms such as rashes as a result of internal imbalances (ie: Candidiasis)
- Addiction (ie: smoking)
- Asthma
- Muscle tension and overall stress
- Posture
- Detoxification
- ADD, ADHD
Technical Specifications
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