Chi Kung for Health and Vitality: A Practical Approach to the Art of Energy
Product Description
Condition - Very Good
The item shows wear from consistent use but remains in good condition. It may arrive with damaged packaging or be repackaged.
Chi Kung for Health and Vitality: A Practical Approach to the Art of Energy
This clear, easy-to-follow guide, by the internationally acknowledged Grandmaster Wong Kiew Kit, shows how we can all benefit from chi kung’s energy-cultivating techniques. The book encourages you to plan your own fitness programme around the unique exercise sequence, which will:
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- Enhance mind and body fitness.
- Develop vitality for a healthy sex life.
- Decrease stress.
- Prevent and combat illness.
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This is a fun and fulfilling form of exercise that is equally enjoyable for beginners and practitioners alike.
Technical Specifications
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