Complete Sports Training: Speed, Strength and Conditioning for Today's Athlete

Complete Sports Training

Speed, Strength & Conditioning for Today's Athlete

Complete Sports Training is the ultimate guide to sports performance training and athletic development.

Athletes Acceleration has brought in the leading experts in strength & conditioning for sport covering the foundations for improved athletic performance:

- Program Design - Robert dos Remedios

- Warm-Up and Mobility - Bobby Smith & Pat Livesey Jr.

- Speed and Agility - Lee Taft

- Power Development / Jump Training - Adam Feit

- Strength Training & Olympic Lifting - Wil Fleming

- Sports Conditioning - Mike Boyle

- Training Youth Athletes - Dave Gleason

- Training the Female Athlete - Dr. Sharon Wentworth

Complete Sports Training gives you the step-by-step system on how to design and implement a comprehensive strength & conditioning program for your athletes.

CHASING GREATNESS