Cook Your Way to the Life You Want

Christina Pirello, Emmy-winning TV chef and author of Cooking the Whole Foods Way, shares the secrets of total nutrition for the mind, body, and spirit.

In her groundbreaking volume, Cooking the Whole Foods Way, Christina Pirello took the mystery out of preparing whole foods and showed how to develop a happier, healthier attitude towards eating. Now, she has devised a revolutionary approach to health featuring recipes, regimens, and home remedies with specific results in mind.

Cook Your Way to the Life You Want is designed to fit your individual lifestyle--whether you're looking to boost energy, need relief from physical or emotional tension, or simply want a savory spirit-lifter when you're feeling down. You'll learn the whats and whys behind the recipes, including: the Five Transformations of Energy, the traditional theories about food and cooking that tap into your own hidden power source, the facts and fallacies of modern health guidelines, and the true meaning of "you are what you eat."

Christina makes whole foods cooking accessible, introducing concepts of health and healing based on ancient traditions that are as relevant today as they were 5,000 years ago. Cook Your Way to the Life You Want offers you a new way to look at food--using the character and energy of each ingredient to create meals that will guide you to the life, and well-being, that you want.

* Christina Pirello is the Emmy Award-winning host of public television's "Christina Cooks," syndicated by more than 150 public television stations to more than 50 million households
* More than 150 recipes, menus, and remedies
* Public interest in alternative medicine and all-natural foods continues to grow--and the marketplace is offering more healthy and organic produce than ever