Core Performance: The Revolutionary Workout Program to Transform Your Body and Your Life
Product Description
Condition - Very Good
The item shows wear from consistent use but remains in good condition. It may arrive with damaged packaging or be repackaged.
Core Performance: The Revolutionary Workout Program to Transform Your Body and Your Life
- How to develop balanced fitness-strength, muscle mass, flexibility, power, and endurance-without overemphasizing or shortchanging any component
- How to recover from workouts so you get leaner and stronger when everyone else is just getting tired
- How to eat the right foods to get the body you want and the energy to have more fun with it
Technical Specifications
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