Core Strength For Dummies®, Pocket Edition
Product ID: B004GEB9RE
Condition: USED (All books in used condition)
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Product Description
Condition - Very Good
The item shows wear from consistent use but remains in good condition. It may arrive with damaged packaging or be repackaged.
Core Strength For Dummies®, Pocket Edition
Fitness and lifestyle expert and author of Lose That Baby Fat!
Get the core you've always wanted!
Always wanted a great core and just not sure how to get it? This handy pocket guide will get you started on your way to a solid core. With beginner exercises to more advanced ones and everything between, you'll find all you need, no matter where you are in your core training.
Open the book and find:
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Improve your balance and posture
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Reshape your muscles
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Work out safely
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Strengthen your core muscles to improve your overall fitness
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Get moves for the whole family
Technical Specifications
Country
USA
Author
LaReine Chabut
Binding
Kindle Edition
Edition
1
EISBN
9781118042137
Format
Kindle eBook
Label
For Dummies
Manufacturer
For Dummies
NumberOfPages
144
PublicationDate
2010-12-09
Publisher
For Dummies
ReleaseDate
2010-12-09
Studio
For Dummies
