Diet Recovery: Restoring Hormonal Health, Metabolism, Mood,

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Diet Recovery: Restoring Hormonal Health, Metabolism, Mood, and Your Relationship with Food

Have you noticed since starting all this â€œhealthyâ€ eating, dieting, perfect Paleo diets, wholesome Vegan escapades, and all that glorious exercise that you did in the name of better health and a better appearanceâ€¦ THAT YOU LOOK AND FEEL WORSE? Eating pretty much any overly restricted diet will do these things to you. Throw some â€œhealthyâ€ exercise in there with it and youâ€™ve got a recipe for shutting down your entire system. Itâ€™s all caused by a drop in metabolic rate. Diet Recovery is your guide to bringing your metabolism back up to its ideal level. When youâ€™ve had enough and you are ready to stop dieting forever, get your health back on track, stop obsessing over your body fat percentage, be happy, and join the rest of society by eating somewhat normal again, thereâ€™s no better book in print for you to turn to. No more debilitating New Year's resolutions to run a daily marathon on cabbage soup this year- quit beating yourself, and stop the dieting madness! Eat the food!

Country	USA
Brand	Createspace Independent Publishing Platform
Manufacturer	CreateSpace Independent Publishing Platform
Binding	Paperback
ItemPartNumber	black & white illustrations
UnitCount	1
EANs	9781492236498
ReleaseDate	0000-00-00

Diet Recovery: Restoring Hormonal Health, Metabolism, Mood, and Your Relationship with Food