Dr. Rosie's MexiKeto Kitchen: Mexican ketogenic recipes made with my family that are as nutritous as they are tasty.
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Dr. Rosie's MexiKeto Kitchen: Mexican ketogenic recipes made with my family that are as nutritous as they are tasty.
Growing up in a Mexican household, we loved the aroma of my mother making amazing Mexican food. Unfortunately, my mother suffered from diabetes, and her health issues led her to premature death, and here recently I also lost my sister at 47 to diabetes. These tragedies and the suffering that came before them were largely what drove me to become a physician and pursue a life of health. I have made it a lifestyle to change how my own family eats and have seen tremendous changes with a wholefood ketogenic lifestyle. I have put together some simple recipes to help you enjoy Mexican desserts and meals that are tasty and healthy.
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