Exercise Myths
Product ID: B073S12FVL
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Exercise Myths
Rujuta Diwekar is India’s top health expert, advising celebrities like Kareena Kapoor Khan, Alia Bhatt and Varun Dhawan – amongst others – on how to stay fit. In this extract from the bestselling book Don’t Lose Out, Work Out!, Rujuta explodes many myths about exercising – spot reduction, weight training leading to brawn, the 100 Suryanamaskar routine, etc. – and pushes you to do it the right way, right away!
Technical Specifications
Country
USA
Author
Rujuta Diwekar
Binding
Kindle Edition
Format
Kindle eBook
Label
Westland
Manufacturer
Westland
PublicationDate
2017-08-18
Publisher
Westland
ReleaseDate
2017-08-18
Studio
Westland
