Fabulous at 50: Redefining midlife: body, mind and spirit

Condition - Very Good
The item shows wear from consistent use, but it remains in good condition and functions properly. Item may arrive with damaged packaging or be repackaged. It may be marked, have identifying markings on it, or have minor cosmetic damage. It may also be missing some parts/accessories or bundled items.

Fabulous at 50: Redefining midlife: body, mind and spirit
Turn Back the Clock on Aging!
How can you turn back the clock and make fifty feel like thirty in every respect? It ispossible. You can make your fiftiesâ€”and beyondâ€”the best years of your life. You can be fifty and fabulous.
Â
Janet Maccaro, PhD, CNC, tells you how as she redefines midlife and instructs you on:
- Proper nutrition for attaining vibrant health as you age
- Steps for enhanced physical, emotional, and spiritual wellness
- Tips for zapping the top eight age accelerators
- Stress, sleep, exercise, and more!
Â
Dr. Janet will help you manage every aspect of your midlife experienceâ€”dietary and health concerns, spiritual growth and maturity issues, anxiety and depression, the need to care for aging parents, and more. Each chapter also provides a protocol (a plan or method of action) to help you discover, manage, and redefine the aging processâ€”body, mind, and spirit.
Â
You can be fifty and fabulous today!

You might also like...