Freedom from Pain: Discover Your Body's Power to Overcome

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Freedom from Pain: Discover Your Body's Power to Overcome Physical Pain
If you are suffering chronic painâ€”even after years of surgery, rehabilitation, and medicationâ€”only one question matters: How do I find lasting relief? With Freedom from Pain, two pioneers in the field of pain and trauma recovery address a crucial missing factor essential to long-term healing: addressing the unresolved emotional trauma held within the body.
Informed by their founding work in the Somatic ExperiencingÂ® process and unique insights gleaned from decades of clinical success, Drs. Levine and Phillips will show you how to:
- Calm the bodyâ€™s overreactive â€œfightâ€ response to pain
- Release the fear, frustration, and depression intensified by prior traumas, and build inner resilience and self-regulation
- Relieve pain caused by the aftermath of injuries, surgical procedures, joint and muscle conditions, migraines, and other challenges
Whether youâ€™re seeking to begin a self-care strategy or amplify your current treatment program, Freedom from Pain will provide you with proven tools to help you experience long-term relief.

Freedom from Pain: Discover Your Body's Power to Overcome Physical Pain