Confused by all the health and fitness information out there? Who isnâ€™t? From nutrition and supplements to strength training, Dr. Osborn cuts through the nonsense with his logical approach.

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Get Serious

Confused by all the health and fitness information out there? Who isnâ€™t? From nutrition and supplements to strength training, Dr. Osborn cuts through the nonsense with his logical approach. A board-certified Neurosurgeon with a secondary certification in Anti-Aging and Regenerative Medicine, Dr. Osborn combines his 30+ years of training experience with his medical knowledge to give you an easy-to-read, science-based guide to health and longevity. No stone is left unturned in Get Serious. There are dedicated chapters on nutrition, supplements, smart drugs and strength training. And Dr. Osbornâ€™s time-tested, comprehensive training protocol is included as an appendix! This straightforward regimen will help you build strength while enhancing your bodyâ€™s ability to burn fat without the fancy overpriced gadgets often touted by fitness â€œexperts.â€ Stop wasting time and money on such quick-fixes. They donâ€™t exist. There are no shortcuts. There are no entitlements. Dr. Osborn will encourage you to take the bull by the horns and thwart the assault of the failed healthcare system. Assume control of your health and Get Serious! Dr. Osborn will show you how in this information-packed, life-changing guide. Get Serious is a must-read!

Country	USA
Author	Dr Brett Osborn
Binding	Kindle Edition
Edition	1
EISBN	9781940598284
Format	Kindle eBook
IsAdultProduct
Label	Book Publishers Network
Manufacturer	Book Publishers Network
NumberOfPages	218
PublicationDate	2014-03-19
Publisher	Book Publishers Network
ReleaseDate	2014-03-19
Studio	Book Publishers Network

Get Serious

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