☰

Health, Fitness & Dieting

Exercise & Fitness

High Intensity Interval Training: Burn Fat Faster with 60-Plus High-Impact Exercises (Idiot's Guides)

Condition: USED (All books are in used condition)

Condition - Very Good
The item shows wear from consistent use, but it remains in good condition and functions properly. Item may arrive with damaged packaging or be repackaged. It may be marked, have identifying markings on it, or have minor cosmetic damage. It may also be missing some parts/accessories or bundled items.

High Intensity Interval Training: Burn Fat Faster with 60-Plus High-Impact Exercises (Idiot's Guides)

High-Intensity Interval Training is a new workout trend that involves short, intense bursts of exercise, followed by periods of lower-intensity exercise or rest. In turn, the body burns more calories in a shorter period of time than traditional exercise routines. Idiot's Guides: High-Intensity Interval Training is a full-color, step-by-step guide that is packed with over 80 exercises, structured routines, and intense programs that can be done anywhere, anytime.
Country USA
Brand DK
Manufacturer DK
Binding Paperback
ItemPartNumber Illustrations, unspecified
Color Black
ReleaseDate 2015-07-07
UnitCount 1
EANs 9781615647477

You might also like...

Tabata Workout Handbook: Achieve Maximum Fitness With Over 100 High Intensity Interval Training (HIIT) Workout Plans

Tabata Workout Handbook: Achieve Maximum Fitness With Over 100 High Intensity Interval Training (HIIT) Workout Plans

High-Intensity Interval Training for Women: Burn More Fat in Less Time with HIIT Workouts You Can Do Anywhere

High-Intensity Interval Training for Women: Burn More Fat in Less Time with HIIT Workouts You Can Do Anywhere

HIIT Your Limit: High-Intensity Interval Training for Fat Loss, Cardio, and Full Body Health

HIIT Your Limit: High-Intensity Interval Training for Fat Loss, Cardio, and Full Body Health

The Trainer's Big Book of Bootcamps: Ready-Made Workouts for Your Bootcamp or Group Fitness Class

The Trainer's Big Book of Bootcamps: Ready-Made Workouts for Your Bootcamp or Group Fitness Class

HIIT - High Intensity Interval Training Explained

HIIT - High Intensity Interval Training Explained

100 No-Equipment Workouts Vol. 1: Fitness Routines you can do anywhere, Any Time

100 No-Equipment Workouts Vol. 1: Fitness Routines you can do anywhere, Any Time

Hiit: The 20-Minute Dream Body with High Intensity Interval Training

Hiit: The 20-Minute Dream Body with High Intensity Interval Training

Bodyweight Strength Training: 12 Weeks to Build Muscle and Burn Fat

Bodyweight Strength Training: 12 Weeks to Build Muscle and Burn Fat

Cardio Sucks!:The Simple Science of Burning Fat Fast and Getting in Shape (The Build Healthy Muscle Series)

Cardio Sucks!:The Simple Science of Burning Fat Fast and Getting in Shape (The Build Healthy Muscle Series)

The HIIT Bible: Supercharge Your Body and Brain

The HIIT Bible: Supercharge Your Body and Brain