Honey 101+ Recipes, Facts, Remedies, & Natural Uses for One of the Oldest Superfoods Known to Man: Today's Superfood, Facts, Health Benefits, Weight Loss (Today's Superfoods)

You will learn everything about Honey.

This book is dedicated to honey as a Superfood. Many people find it difficult to add honey into their daily diet due to the flavor and sugar content. Don’t panic, the sweet golden nectar of the gods is not only delicious but versatile from the inside out. It is loaded with antioxidants, natural sugar (which are slower to burn), micro and macro organisms along with a multitude of at least 400 vitamins including B, C and I. The content varies, depending on where the honey is from. Honey is also considered to be a great energy booster since a 100 g of honey provides 315 kcalories (kcalories are a measurement of the amount of energy in the foods you eat).

What you will learn on this Honey Book:

The History of Honey
The Science of Honey
Popular Types of Honey
Summing up the Important Facts regarding Honey
Honey and allergies
Honey as a Skin Aid
Honey and hair.
Honey and the Homeopath
Dressings
Dips
Weight loss
Detox
Smoothies
Desserts