How to Lose a Marathon: A Starter's Guide to Finishing in 26.2

Condition - Very Good
The item shows wear from consistent use, but it remains in good condition and functions properly. Item may arrive with damaged packaging or be repackaged. It may be marked, have identifying markings on it, or have minor cosmetic damage. It may also be missing some parts/accessories or bundled items.

How to Lose a Marathon: A Starter's Guide to Finishing in 26.2 Chapters

In How to Lose a Marathon, Joel Cohen takes readers on a step-by-step journey from being a couch potato to being a couch potato who can finish a marathon. Through a hilarious combination of running tips, narrative, illustrations, and infographics, Cohen breaks down the misery that is forcing yourself to run. From chafing to the best times to run, explaining the phenomenon known as the â€œOprah Line,â€ and exposing the torture that is a premarathon expo, Cohen acts as your satirical guide to every aspect of the runnerâ€™s experience. Offering both real advice and genuine commiseration with runners of all skill levels, How to Lose a Marathon lets you know that even if you believe that the â€œrunnerâ€™s highâ€ is a complete myth, you can still survive all 26.2 miles of a marathon.

How to Lose a Marathon: A Starter's Guide to Finishing in 26.2 Chapters