Inside Your Ride: Mental Skills for Being Happy and Successful

Condition - Very Good
The item shows wear from consistent use, but it remains in good condition and functions properly. Item may arrive with damaged packaging or be repackaged. It may be marked, have identifying markings on it, or have minor cosmetic damage. It may also be missing some parts/accessories or bundled items.

Inside Your Ride: Mental Skills for Being Happy and Successful with Your Horse

Become the confident, composed, and effective rider youâ€™ve always wanted to be!

Mental skills coach Tonya Johnston, MA, has helped thousands of equestrian athletes achieve success at every level, from recreational riders to award-winning international competitors. In Inside Your Ride, she provides specific methods and clear, easy-to-follow directions to help you mentally prepare for your next ride or competition, no matter your discipline and skill level.

This book will show you how to:
â€¢ Become energized and overcome riding challenges
â€¢ Highlight progress and success within your goal setting
â€¢ Conquer anxiety and develop a positive attitude
â€¢ Stay in the moment during your ride
â€¢ Fine-tune your visualization skills
â€¢ Build a consistent preparation routine
â€¢ Communicate well with trainers, partners, parents, or fellow boarders

Inside Your Ride is also filled with inspiring quotes, stories, and insights from Olympic and world-class riders and trainers, including Margie Engle, John French, Guenter Seidel, Anne Kursinski, McLain Ward, Gina Miles, and Missy Clark, who share their personal mental preparation strategies.

Country	USA
Author	Tonya Johnston
Binding	Kindle Edition
EISBN	9781929164653
Format	Kindle eBook
IsAdultProduct
Label	Equine Network
Manufacturer	Equine Network
NumberOfPages	288
PublicationDate	2012-10-31
Publisher	Equine Network
ReleaseDate	2012-10-31
Studio	Equine Network

Inside Your Ride: Mental Skills for Being Happy and Successful with Your Horse

You might also like...