Insight Meditation: A Psychology of Freedom (Shambhala

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Insight Meditation: A Psychology of Freedom (Shambhala Classics)

The fruit of some twenty years' experience leading Buddhist meditation retreats, this book touches on a wide range of topics raised repeatedly by meditators and includes favorite stories, key Buddhist teachings, and answers to most-asked questions.

Insight Meditation: A Psychology of Freedom (Shambhala Classics)