Intermittent Fasting For Women: The No-Bullshit Guide To

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Intermittent Fasting For Women: The No-Bullshit Guide To Effortless Fat Loss (Volume 1)

Summer is coming! This book will get you into the shape you want. Here's what's inside... A quick intro to intermittent fasting, it doesn't need a lot of explaining My background and why intermittent fasting ROCKS! No wasting time with pointless studies A simple plan to get going and integrate IF into YOUR life Strategies that make it EFFORTLESS You've heard about intermittent fasting and how people are finally reaching their weight loss goals. But what about you? Is Intermittent fasting only for male bodybuilders and gym bros? Absolutely NOT! This isn't a book about scientific studies on fasting, it's a NO-BULLSHIT guide to get you started using intermittent fasting NOW. This is the book that, when you finish reading, you'll know exactly how to begin shedding weight with the help of intermittent fasting. It is a powerful tool for both men and women and is really quite simple. Buy the book today, it's a short read and is written in a concrete and practical style, NO BULLSHIT!

Country	USA
Author	Joe Petrakovich
Binding	Paperback
EAN	9781533089236
Edition	1
ISBN	153308923X
Label	CreateSpace Independent Publishing Platform
Manufacturer	CreateSpace Independent Publishing Platform
NumberOfPages	24
PublicationDate	2016-04-27
Publisher	CreateSpace Independent Publishing Platform
Studio	CreateSpace Independent Publishing Platform
ReleaseDate	0000-00-00

Intermittent Fasting For Women: The No-Bullshit Guide To Effortless Fat Loss (Volume 1)