Ketogenic Diet: What to Eat While Losing Weight - Now Includes

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Ketogenic Diet: What to Eat While Losing Weight - Now Includes 100 Weight Loss Recipes! (Ketogenic Diet For Beginners, Ketogenic Cookbook. Ketogenic Diet Free Kindle Books, Keto Diet Recipes)

2nd Edition - Updated April 2016 - Includes 100 New Weight Loss Recipes!

I was fat, lacked energy, felt all day exhaustedâ€¦ every natural physical strain that comes from a poor diet and little to no exercise that you can imagine, I had it. And it all changed instantly when I adopted the principles of very low carbs and consuming a high amount of healthy fats and protein.

You can also experience the same results I did through this practical guide, where I cover every detail for you to apply this diet without causing any harm to your health â€“ obviously, the opposite happens!

The ketogenic diet creates a healthy change in your body from being a sugar burner to a fat burner â€“ instead of using sugar and carbs for energy (which are stored as fat) you use healthy fat as energy, which makes your excess fat disappear.

These are some of the things that are covered in the book:

ï¶Why good fat is healthy for you and helps you lose weight.
ï¶How to start this diet â€“ the proper way.
ï¶Common pitfalls beginners of the diet have, and how to avoid them.
ï¶A vast amount of recipes.
ï¶And many more things!

The ketogenic diet helps the busy person too because, due to the filling nature of its meals, there is no necessity for endless amounts of snacks ad pangs of hunger.

The recipes I covered are easy to prepare and so tasty that Julia Childâ€™s spirit came down for a second to ask me how I did it.

Unlock the great health and flat stomach (without hunger) you deserve to have after all that time lost in other ineffective diets and books.

Donâ€™t miss out on your well-deserved healthier, happier, slimmer and incredibly vibrant version of yourself.

Grab your copy now at the current bargain price of $2.99 before it goes up to $7.99 again!
Country USA
Author LR Smith
Binding Kindle Edition
Format Kindle eBook
IsAdultProduct
NumberOfPages 198
PublicationDate 2016-03-15
ReleaseDate 2016-03-15

Country	USA
Author	LR Smith
Binding	Kindle Edition
Format	Kindle eBook
IsAdultProduct
NumberOfPages	198
PublicationDate	2016-03-15
ReleaseDate	2016-03-15

Ketogenic Diet: What to Eat While Losing Weight - Now Includes 100 Weight Loss Recipes! (Ketogenic Diet For Beginners, Ketogenic Cookbook. Ketogenic Diet Free Kindle Books, Keto Diet Recipes)

2nd Edition - Updated April 2016 - Includes 100 New Weight Loss Recipes!

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