Learn to Lucid Dream: Powerful Techniques for Awakening Creativity and Consciousness
Product ID: 1641523824
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Condition - Very Good
The item shows wear from consistent use but remains in good condition. It may arrive with damaged packaging or be repackaged.
Learn to Lucid Dream: Powerful Techniques for Awakening Creativity and Consciousness
Follow your dreams and discover your best self―a beginner's guide.
You're the stuff dreams are made of―or rather, your subconscious is. Learn to Lucid Dream teaches you how to deliberately explore and manipulate your dreams (called "lucid dreaming") to gain insight into yourself. You might even learn to conquer your nightmares―or just enjoy the dreamy freedom of flying.
This methodical introduction teaches you both the science and spirituality of dreaming. You'll practice developing dream awareness and apply the discoveries you make while sleeping towards improving your waking hours. Lucid dreaming can help you heighten your focus, prioritize your core values, and be more observant.
This guide to lucid dreaming includes:
You're the stuff dreams are made of―or rather, your subconscious is. Learn to Lucid Dream teaches you how to deliberately explore and manipulate your dreams (called "lucid dreaming") to gain insight into yourself. You might even learn to conquer your nightmares―or just enjoy the dreamy freedom of flying.
This methodical introduction teaches you both the science and spirituality of dreaming. You'll practice developing dream awareness and apply the discoveries you make while sleeping towards improving your waking hours. Lucid dreaming can help you heighten your focus, prioritize your core values, and be more observant.
This guide to lucid dreaming includes:
- Step-by-step plan―Follow each chapter's research-based lessons and techniques to develop and hone your lucid dreaming skills.
- Personal accounts―Hear the author's firsthand anecdotes of lucid dreaming―and the positive effects their lessons have had on her life.
- Dream sequence―Solidify your new skills in a 24-hour lucid dreaming practice sequence, including exercises for morning, daytime, bedtime, and nighttime.
Technical Specifications
Country
USA
Brand
Rockridge Press
Manufacturer
Rockridge Press
Binding
Paperback
ReleaseDate
2019-10-22T00:00:01Z
UnitCount
1
EANs
9781641523820
