Learn about leptin – what it is, how it works and how it impacts your ability to lose weight. Then learn how you can take on factors to control leptin levels and overcome resistance in order to get to that weight loss goal you have set.

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This book is the key to opening the door to understanding leptin. For those who have struggled all their lives with being overweight and not finding a successful diet or plan to combat that issue, this book can be the answer you seek without any type of surgical intervention or other drastic measures.

It seeks a balance of diet, exercise and a number of other contributory factors, but also highlights how you can take control – by monitoring and better understanding just how your body works and reacts to stimuli which cause you to want to eat.

In this book, you will learn:

✓ Leptin's influence on various processes within the body
✓ Why some people struggle with Leptin resistance
✓ How to turn things around when you are Leptin Resistant
✓ How Scientists discovered Leptin
✓ Why Leptin can influence both the age of puberty and fertility in those seeking to conceive
✓ Exercise Plans and Diets that help influence Leptin Levels
✓ A daily schedule that can improve your Leptin interactions within the body

Leptin is a key component when it comes to processing fats and having your body understand when it is full versus thinking it is in starvation mode. The understanding of leptin and all it can do means you can take back control of your weight and work toward a set goal. Leptin will no longer be an obstacle. Instead, you can turn the process around and start using your understanding of leptin to your advantage.

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