Living in The Now in Easy Steps (Understanding Eckhart Tolle,

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Living in The Now in Easy Steps (Understanding Eckhart Tolle, Dalai Lama, Krishnamurti, Meister Eckhart and more!): 7 Lessons & Exercises to Stop Your ... in The Now! (The Secret of Now Book 1)

ALSO AVAILABLE IN PAPERBACK AND AUDIOBOOK! 7 LESSONS 7 EXERCISES TO STOP YOUR CHATTERING MIND AND START LIVING IN THE NOW (BEGINNER'S WORKBOOK)
THIS WORKBOOK FOR BEGINNERS contains 7 basic lessons and exercises you can apply NOW to begin to slow down and stop your "chattering mind" and begin to enjoy living in "The Now", an experience that will grant you inner peace and freedom from illusion starting TODAY.

It presents the basic concepts, principles and methods behind the spiritual teachings of Eckhart Tolle, Dalai Lama, Krishnamuti and Meister Eckhart, among others, based on the premise that â€œIn essence there is and always has been only one spiritual teaching, although it comes in many formsâ€. This is truly a beginning workbook recommended for searchers of the Truth wanting to escape from illusion and experience the joyful inner peace that only brings Living in "The Now".

The seven spiritual lessons and exercises you will find in this workbook are based on the following ancient premises:

*Human suffering and unhappiness are produced by our â€œchattering mindâ€, which unceasingly produces an inner dialogue or chatter, preventing us from experiencing the Now.

*There is a way to slow down and stop our chattering mind. Once you learn how to do this, you too will be able to slow down and stop it when needed (especially when you sincerely need to stop it and end your distress and self-inflicted suffering.

*You cannot stop your thoughts completely, nor is it desirable. Even enlightened beings need to live and interact with society, like all humans.

*By actually slowing down your chattering mind, you can make them lose their power. Simply recognize them as â€œillusionsâ€, that is, products of a psychological phenomenon common among humans and allegedly known in India since prehistoric times: the phenomenon of mental illusion caused by what for thousands of years has been known as â€œthe veil of Mayaâ€.

*Only by breaking yourself free from this mental veil you can gradually awaken and free yourself from the psychological illusion that causes human suffering and unhappiness, opening the doors of your inner peace and discovering the joy of Living in the Now!

GET THIS BOOK AND CHECK OUT THE REST OF THE SERIES!

VOLUME 1
Living in "The Now" in Easy Steps

VOLUME 2
Buddhist Meditation For Beginners

VOLUME 3
Spiritual Hindu Tales to Calm Your Mind

VOLUME 4
Christian Meditation in Easy Steps

VOLUME 5
Meditation in 7 Easy Steps

VOLUME 6
Stop Negative Thinking in 7 Easy Steps

Tags:
Mindfulness Meditation, Meditation for Beginners, Mindfulness for Beginners, The Power of Now, Transcendental Meditation, Eckhart Tolle, Dalai Lama, Krishnamurti

Country	USA
Author	A.J. Parr
Binding	Kindle Edition
Edition	3
Format	Kindle eBook
IsAdultProduct
Label	Grapevine Books
Manufacturer	Grapevine Books
NumberOfPages	148
PublicationDate	2014-03-20
Publisher	Grapevine Books
ReleaseDate	2014-03-20
Studio	Grapevine Books

Living in The Now in Easy Steps (Understanding Eckhart Tolle, Dalai Lama, Krishnamurti, Meister Eckhart and more!): 7 Lessons & Exercises to Stop Your ... in The Now! (The Secret of Now Book 1)

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