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MMA Mastery: Flow Chain Drilling and Integrated O/D Training (MMA Mastery series)

Condition: USED (All books are in used condition)

Condition - Very Good
The item shows wear from consistent use, but it remains in good condition and functions properly. Item may arrive with damaged packaging or be repackaged. It may be marked, have identifying markings on it, or have minor cosmetic damage. It may also be missing some parts/accessories or bundled items.

MMA Mastery: Flow Chain Drilling and Integrated O/D Training (MMA Mastery series)

Emphasizing the Â“mixâ€ in mixed martial arts, this manual addresses the inherent problems in combining different fighting styles. Pioneering a unique drilling matrix that allows the fighter to dissolve the distinctions between separate arts, this guide allows practitioners to effortlessly blend the different disciplines into one seamless whole. Covering both offensive and defensive aspects, this training handbook is the definitive reference for executing optimal flow-chain drills.
Country USA
Brand Tracks Publishing
Manufacturer Tracks Publishing
Binding Paperback
ItemPartNumber 750 b/w photos
UnitCount 1
EANs 9781884654381
ReleaseDate 0000-00-00

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